Last week I wrote about including all your family members in the menu-making process. It not only helps you plan for the week, but also aids in eliminating the moaning and groaning that may drive you completely insane. This week, I’d like to expand on that topic a bit and show you how planning a menu in advance can save you money in a couple of different ways . . .

First, creating a menu for the week will give you the building blocks for an efficient shopping list. When you come up with a menu, you can then make a shopping list that includes everything you need to make the meals. To begin, you’ll need to see what you already have in your cupboard, fridge, or freezer. For example, I keep things like pasta, tomato paste, canned tomatoes, rice, beans, cooking soups (you know, cream of chicken, etc.), bread crumbs, oils, broth, frozen and/or fresh veggies, spices, and the like on hand all the time. I buy these kinds of staples when they’re on sale, or when I have coupons, and they’re there whenever I need them. But these items are also common in lots of recipes, so it’s easy to base your menus on them as well. I even buy things like beef, pork, or chicken when they’re on sale, then freeze them for later use. Next, you’ll write down whatever you need to buy at the store. By doing this, you’ll cut down on extra trips to the store because you forgot something while you were there the first time. This saves more money than you think, because you may go to the store “for just a couple things”, but you almost always leave with more than what you went for in the first place. (You know it’s true . . .)

Second, having a complete shopping list cuts down on extra spending by cutting down on impulse buying. Grocery stores play the soothing music and count on you to take your time perusing the shelves, meandering up and down every aisle, and picking up more than you really need. The key is to have a list that is complete so that you can get what you need and get out without spending an arm and a leg. I’m not saying that you’ll never make that extra trip, but you’ll make them a lot less often. By only buying what you need, plus reducing the number of times you make extra trips to the store, you save a lot of money. Make sure you know which aisles to navigate, then skip the ones you don’t need to visit, and voila! – you’ll smile when you see the total savings on your receipt!

So there you have it. One of my little secrets to saving money on groceries. I recently told my sister about it, and she laughed, telling me that I was “so completely organized it’s unbelievable”. Well, I can’t afford NOT to be organized and shopper savvy. LOL 😉

Oh! And if you want to save even more money . . . have a snack or a meal before you go to the grocery store so that you’re not hungry when you’re looking at all that luscious food! Confession: I once looked at register receipts from two trips to the store – one when I was hungry and one when I wasn’t – and was completely flabbergasted to find that I’d spent almost $60 more than I needed to just because I was hungry! Oh, ugh!